​...positive steps towards more meaningful, healthy relationships.

Relationships require effort and attention. Often times we become too busy or overwhelmed to take time to invest in our lives and relationships. We find ourselves in situations we never thought we would have to face. Maybe you have experienced a recent change in your relationships or within yourself? I would like to meet you and provide an opportunity and safe space for you to discover positive steps towards more meaningful healthy relationships.
Read more about Marriage, Family, & Couples therapy.

​Gottman Method Couples Therapy
A researched based approach to couples counseling. 
Read more about the Gottman Method and my approach to couples counseling.

Therapy & Teenagers

Teenagers face unique challenges at school, home, and their peers. They often feel misunderstood, alone, sad, or angry. Sometimes these feelings arise quickly, and without much warning. Unfortunately, substance abuse may be used to mask or hide one's feelings. Adolescent counseling provides a safe, supportive environment where teenagers can resolve conflicts, build relationships and learn coping skills.
Read more about counseling teenagers.